Go Bears!
GO Bears!
Go Bears!
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ATHLETIC PERFORMANCE   •   STAFF
The Simpson Center Weight Room is located in the Simpson Center Facility, and is the training home of the majority of Baylor's Athletic Teams. The facility is 13,500 square feet, giving the staff the opportunity to train multiple teams simultaneously.

  EQUIPMENT BREAKDOWN

Strength

  • 12 - 9' 6 Post Modular Power Rack w/ 6'x8' Olympic Platform
  • 25 - Benches
  • 4 - Free Standing Combo Pulley's
  • 6 - Glute Ham Benches
  • 6 - Reverse Back Extensions
  • 2 - Uni/Bi-Lateral Leg Press
  • 2 - Leg Curls
  • 2 - Leg Extensions
  • Multi Hip
  • 120 Pairs Iron Grip Dumbbells Ranging from 5-175 lbs.
  • Belt Squat Machine

Accessories

  • 4 - 4 Way Neck
  • 6 - Adjustable Plyo Boxes
  • 2 - Jump Pads
  • 2 - Heavy Bags
  • 2 - Speed Bags

Hammer Equipment

  • 7 - Hammer Machines
  • 4 - Hammer Ground Based Jammers w/ Platforms

Cardio Equipment

  • 4-Cross Trainers
  • 3-Lifecycle Bikes
  • 2-Recumbent Bikes
  • 4-Power Lift Spin Bikes
  • 4-Woodway Treadmills
  • 3-StairMaster StepMills